Saturday, October 8, 2022
Just like everyone else
Wednesday, September 14, 2022
Stories In Our Head
It's funny we all make up stories in our heads about what people are thinking and why they do the things that they do and most of the time they aren't even true. We can't go in each others heads and see what people are thinking and feeling or walk in each others shoes to see what they have experienced. Yet we believe assumptions over asking and recieving each others truths. Maybe we don't always tell our full truths to ourselves though. We also tend to judge others on their behaviors but judge ourselves on our intentions.
The Universe
Right now, you and me here, put together entirely of atoms, sitting on this round rock with a core of liquid iron, held down by this force that seems to trouble you, called gravity, all the while spinning around the sun at 67,000 miles an hour and whizzing through the milkyway at 600,000 miles an hour in a universe that very well may be chasing its own tail at the speed of light; And admist all this frantic activity, fully cognisant of our own eminent demise; which is our own pretty way of saying we all know we're gonna die; We reach out to one another. Sometimes for the sake of entity, sometimes for reasons you're not old enough to understand yet, but a lot of the time we just reach out and expect nothing in return. Isn't that strange?
John Cusack in Martian Child
We're just conscious awareness dancing for itself for no other reason than to stay amused.
Jim Carrey
Tuesday, August 9, 2022
Validation
Validating myself
Hardest thing I've ever done
See I've always been a people pleaser
Play small
Do nothing to harm others
Apologize purfusely if a mistake is made
Or even when I have done nothing wrong
Always blame myself because it is easier for me than holding resentment
Because I can always see where the other person is coming from
Gaslight myself for having any negative emotion ever
I must be over reacting...being dramatic
Because I'm always to blame
Must treat others with the utmost respect
Even when I don't get the same in return
I'm hard on myself to be perfectly kind at all times
Otherwise I have failed
I am weak for letting others get to me
Criticizing and berating myself about every little thing
Even things that happened years ago
Giving others so much grace and understanding
To be human and make mistakes
Validating their emotions
But never giving that grace to myself in return
Never practicing what I preach
Easier said than done
When I do something that's best for myself..
I feel selfish
Feeling the need to be responsible for everyone else's emotions
But disregarding my own
When will l learn?
Putting yourself first takes strength when you are used to sacrificing yourself instead
Because
I am worthy
Of respect
Of my own emotions
To take up space
Of standing up for myself
Without guilt
Because I matter too
I am valid too
Monday, July 11, 2022
Disability pride
Not going to lie some days I'm so annoyed at my disability or wish I could just be and look "normal" . Other times I feel like I'm in this weird middle ground where my disability doesn't impact me as much as most people I have met who have disabilities but I don't fit in with the abled body community either. Some people have treated me as if I was lessor intellectually and physically for having one while some forget I have one and are harsh when I'm not living up to certain standards. But without cerebral palsy then I wouldn't be me. Cerebral palsy has given me a unique perspective and insights that I could not have gained any other way. So yes if there was a cure I wouldn't take it like josh blue said.
Happy disability pride month!
To be disabled does not mean you lack abilities
It means we are able to do things but just differently
It doesn't mean to be capable of less
It means to be adaptable
To have an intellectual disability does not mean one is not smart
It just means to learn differently and at your own pace
Having a physical disability does not mean you have a intellectual one too
People with disabilities are still capable
Of intelligence
Capable of being athletic
Capable of independence
Capable of success
Often even more capable of love
Of kindness & acceptance
Patience & optimism
Compassion & empathy
Persistence & determination
Because of the obstacles we face
Broaden your vocabulary
Don't use the R word
An ignorant word that under estimate a whole community of beautiful and loving people
Handicapped is not appropriate either
Person-first language is in
Or rather just call us by our names
We are not our disability
We are so much more
People are so much more than their apperance and their flaws
So much more than a label
We are our personalities
We are out characteristic traits
We are our passions
And we are our strengths
We are perfect just the way we are
Tuesday, June 21, 2022
Kindness and Boundaries
How do you find the balance between kindness and not leading people on?
Kindness and not being taken advantage of
Kindness and not over extending yourself because you must fill your own cup too
Kindness with out getting fatigued or burnt out when the same is not shown to you in return
Other people need to pour into you so you can both grow
Kindness to yourself before others
Kindness but drawing the line and having boundaries when you feel uncomfortable
Because when you put other people's feelings first you become a doormat for others to step on and disregard you
You get undermined, underestimated, made fun of or feel invisible when you aren't assertive and stand up for yourself
Kindness is not always the most important thing, sometimes taking care of yourself must come first
Because if you don't take care of yourself and treat yourself with respect you can't expect others to
Try to be kind yes
But first be kind to yourself by asserting yourself and standing up for yourself when necessary
And never forget your worth or let people push your boundaries
Be firm in who you are and what you need and want for yourself
It sucks but sometimes it seems like you have to throw kindness out the window and be aggressive to gain respect
Tuesday, May 24, 2022
I have a dream for people to be better
I have a dream that one day no one will wake up thinking today is a good day to shoot up an elementary school with a bunch of innocent children in it. With the way this world is heading it's a lofty dream but maybe just maybe if enough people have the same dream it just may come true. This is why I want to work in the mental health field , their is obviously so many things wrong with our society and the way we treat each other that an 18 year old old thought this was a good idea.