Suicide

Someone I'm close to brother just died by suicide

I want to help

But nothing will take the pain away

Nothing will bring him back

No way to comprehend

The pain and suffering someone must go through to feel the need to end their life

Leaving loved one's behind to grieve this loss

But it's not a selfish act

Depression is a terrible disease and at that point rationality has left your system, pain and suffering has taken over every thought

You may even feel like a burden and that your loved ones would be better off

It's your choice...its your life

But a devastating choice at that

Because often it as a permanent solution to a temporary problem

There is hope in a better tomorrow 

But you must believe it is possible

And never give up

There are so many resources out there to exhaust

If only the access was better

There are people who love you and would hate to see you go

So much to live for even if it is just in the gratitude for the little things

But hard to remember when you are going through a lot...easier said than done

And maybe not everyone can be cured

But all lives are worth trying to save

And we must always remember to be kind

We never know what someone is going through

And how much showing them that someone cares could mean to them

That they matter, they are worthy, they are loved

Remind people that the world is better because they are in it

It could even save a life

Anger

 Anger is a tricky thing to know how to deal with

Because we live in a world that tries to get you to suppress your emotions

Like emotions are  bad

Especially negative emotions 

But all emotions are needed

They all are our guiding system

Anger is just a part of us that loves us

That knows we were mistreated

And stands up for how we should be treated

But what if you suppressed it so long that you feel like you are going to explode?

Then you are angry with yourself too  for people pleasing, being a doormat,a push over

Then you have to grieve because now you know better

You were always allowed to be angry too

Now you know that other people's emotions were not your fault or responsibility

It's ok to see others perspective but just because you know why doesn't mean you should let them disrespect you

Even though other people assumed you had bad intentions when they were mad at you doesn't mean you have to be over understanding of their intentions

It's still not ok to hurt others because you are hurt

How people treat you has more to do with how they feel about themselves