Intuition
It took me years to trust it
I owe it to my friend Derek, RIP
He helped teach me to trust myself
People are readable
And so is energy
Our emotions are our guiding system
They work together with our intuition to send us messages
All you need to do is...
Be still
Be quiet
Listen
To your inner knowing
All the answers are within you
Anxiety
It's our body telling us that something is not right
Something is off with the place we are in
The people we are surrounded by
Or maybe we are behaving in a way that is not aligned with our values
Depression is our bodies way of telling us that we have not listened to our intuition for far too long
I heard that you know it is intuition when it doesn't come from fear,shame, or guilt
And that is where everything clicked for me
Your head is loud
It operates from a place of fear, shame, guilt
Your intuition is quiet
It operates from a place of peace
Doing what is best for you
Trying to get you to your best self
A higher frequency
What I've come to realize is that not listening to your intuition is self abandonment
I don't want to abandon myself anymore