Intuition

 Intuition 

It took me years to trust it

I owe it to my friend Derek, RIP 

He helped teach me to trust myself 

People are readable 

And so is energy

Our emotions are our guiding system

 They work together with our intuition to send us messages

All you need to do is...

Be still

Be quiet 

Listen 

To your inner knowing 

All the answers are within you

Anxiety

It's our body telling us that something is not right 

Something is off with the place we are in

The people we are surrounded by 

Or maybe we are behaving in a way that is not aligned with our values 

Depression is our bodies way of telling us that we have not listened to our intuition for far too  long

I heard that you know it is intuition when it doesn't come from fear,shame, or guilt

And that is where everything clicked for me

Your head is loud

It operates from a place of fear, shame, guilt

Your intuition is quiet 

It operates from a place of peace

 Doing what is best for you

 Trying to get you to your best self 

 A higher frequency 

What I've come to realize is that not listening to your intuition is self abandonment 

I don't want to abandon myself anymore