Healing

There is this saying we teach people how to treat us

But actually we were taught how to be treated

How are we supposed to know that people treat us how are body language shows how we feel about ourselves?

How are you supposed to know you are worthy when people treated you like you were less?

They told me I was shy

But how was I supposed to want to speak up when I felt ignored when I did?

They assumed I could not do things

But that was far from right

All I needed to do was adapt

Now I know better

But grief consumes me that it took so long

I blamed myself for not knowing sooner

But it was never my fault

Healing is a long messy process that I'm still figuring out